Best Self Fitness

WHERE STRENGTH, MOVEMENT AND EXPERT CARE COME TOGETHER

New Studio Coming Fall 2026

FOUNDERS SPECIAL — $149/MONTH

Be a founding member. Find your strength. Available to the first 25 people

Join the Best Self Wellness fitness community with unlimited access to our yoga, Pilates, and strength classes—including prenatal and postpartum-friendly options.

Lock in our exclusive Founders Rate of $149/month (regularly $189/month) for your first 3 months.

Limited founding memberships available!

Be part of something special from day one. Click here or click the pictures below!


Feb
15

The Conscious Birth Experience Expo

A birth expo for parents and soon to be parents to learn from local birth workers on how to reclaim their birth. Hosted by Morgan Parker, SLP and Melanie Llanes, PT, DPT. Morgan is the founder of Rooted, a center in Hoboken, NJ that fosters attachment with mother's and their children-- please insert your mission with this. Melanie is a Jersey City Pelvic Health PT that specializes in perinatal care. Both Morgan and Melanie seek out to dismantle the over-medicalized system of birth in the United States and help parents remember that birth is a natural process of which they should feel in complete control. They want moms to feel empowered to make conscientious decisions of how their birth should be. It's not just about having no interventions, it's about having a supportive team with you to work to help you deicide which interventions that you and your baby require.

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