Contact Us

For event inquires or press opportunities, kindly complete this form.

For 1:1 sessions, follow this link to schedule your free consultation now.

You can also call or text us at (201)589-0656

Our office is located at 190 Christopher Columbus Ave Suite 2A Jersey City, NJ 07302

 
 

No more guesswork. Just expert care built for moms.

“Melanie is amazing. I didn’t have any specific concerns but I went for a pelvic floor consultation in my 3rd trimester and ending up seeing her for additional sessions. Our sessions and action plans eased discomfort and left me well equipped to approach the labor process. She is warm with excellent bedside manner, and above all she is very knowledgeable. Highly recommend to anyone in their pregnancy journey.”

— Gina B.

best self wellness pelvic floor physical therapy | mobile physical therapy for motherhood in all stages | jersey city nj