0
Skip to Content
Best Self Wellness
Best Self Wellness
Meet the Therapist
Services
Concierge Services
Good Faith Estimate
Resources
Guides & E-Books
Courses
Contact
Login Account
Schedule Sessions
Best Self Wellness
Best Self Wellness
Meet the Therapist
Services
Concierge Services
Good Faith Estimate
Resources
Guides & E-Books
Courses
Contact
Login Account
Schedule Sessions
Meet the Therapist
Folder: Services
Back
Concierge Services
Good Faith Estimate
Folder: Resources
Back
Guides & E-Books
Courses
Contact
Login Account
Schedule Sessions
All /

Guides

Best Self Labor Prep Plan
Best Self Labor Prep Plan
Sale Price: $24.99 Original Price: $34.99
Sale

Contact Us:

Email: bestselfwellnespt@gmail.com

Call/Text: 201-589-0656

Hours of Operation:

Sundays- 8-3pm

Mondays-Fridays: 9am-7pm

Site Navigation:

Home
Courses
Work with us!
Meet The Therapist
Concierge Services
 

Prenatal & Postpartum Physical Therapy

Labor Preparation

Pelvic Floor Therapy

Postpartum Recovery Plans

Safe Return to Movement

© 2025 by Melanie Llanes PT, DPT Best Self Wellness LLC.​ DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. Physical therapy services are only available and will only be provided in the state of Texas. All services provided outside of the state of Texas are within the scope of a personal trainer and/or certified wellness coach.​